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Archive for June 10th, 2009


Are You Stuck on a Creative Problem? Get Some Sleep!

Written by: Bill Sherman on Wednesday, 10 June 2009, 8:27 AM

Recent research shows that sleep really does help you solve complex, creative problems. If true, then it gives a strong argument for multitasking. Define project #1 and give yourself a framework. Shift to other projects for the rest of the day. Sleep on problem #1 with good REM sleep Return to problem #1. The amount [...]

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Posted in: Psychology and Behavior, Research | Leave a Comment


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